Co-Facilitated by: Regina Bordieri, PsyD, LMFT & Carolyn McIntyre, LCSW-R
Attend this groundbreaking workshop from the comfort of your own home!
This online version of the Hold Me Tight® workshop is based on research by Dr. Susan Johnson, who developed Emotionally Focused Therapy (EFT) to help couples. EFT has been validated by numerous studies showing consistently positive outcomes with 90% reporting significant improvements in their relationship. See below for our video introduction, testimonials, and for information on intensive programs where you can work one-on-one with Dr. Bordieri through the workshop materials, including: a 10-hour consolidated program with Dr. Bordieri or combine the benefits of the group workshop with one-on-one coaching with Dr. Bordieri in a mini-intensive.
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The workshop includes group discussions of key concepts, video clips to facilitate learning, and guided exercises with one-on-one personalized support in private breakout rooms to help couples better understand one another and develop new patterns of relating to one another. The group also provides opportunities for mutual support and learning from other couples in a safe, non-judgemental environment. Handouts and resources are also provided as well as ongoing resources and support for after the workshop ends.
Watch our Brief Hold Me Tight Introduction Video Below
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Request Information on Future Workshops
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For Couples Looking for Private Hold Me Tight® Support with Dr. Bordieri
For couples looking to gain the benefits of the Online Hold Me Tight® Workshop with personalized, one-on-one support from Dr. Bordieri you can:
- Sign up for a 10-Hour Online Hold Me Tight® Private Intensive
- Sign up for an Online Hold Me Tight® Package: includes the group workshop and a 5-hour, private mini-intensive with Dr. Bordieri.
- Schedule a FREE consultation to discuss your needs with Dr. Bordieri and find the right option for you!
Private Online Hold Me Tight ® Intensives
Experience the Online Hold Me Tight® program one-one-one with Dr. Bordieri in a 10-hour private intensive. You'll get all of the information and materials from the Online Hold Me Tight® Workshop along with the direct guidance of Dr. Bordieri in completing key workshop exercises. This intensive also includes the EFT Communication Assessment, along with optional activities for between sessions and resources based on your specific needs to strengthen your relationship even after the intensive ends.
Online Hold Me Tight ® Package
This package includes a 5-hour mini-intensive exclusively for Online Hold Me Tight® Group attendees. The package consists of two 1.5-hour sessions followed by two 1-hour sessions with Dr. Bordieri to deepen the work you will start in the group sessions including a structured activity to further solidify your understanding of your cycle along with personalized recommendations and coaching to exit your cycle to move from conflict and disconnection to understanding and emotional bonding. Next Online Hold Me Tight® Group starts October 20th!
Testimonials
This workshop quickly revealed, demystified, and shared practical tools to course correct debilitating communication patterns. The process was surprisingly wonderful in this group setting. EFT approach is incredibly effective for us. It was a great value for all that was delivered. Your expertise, calm, caring, generosity was fierce. You were an excellent team. You gracefully – and miraculously through video - created a safe space for learning, sharing, open feedback, and stillness to think. The workshop was helpful because it gave us a chance to re-visit material with fresh perspectives of other couples. This "slowed down" the process and allowed us to think more creatively and objectively through their lens. Instead of the sessions being solely focused on our issues, it facilitated passive learning in a more relaxing way. We felt more "normal" seeing other couples that were going through similar things. It was a humbling and wonderful experience that you brought each and every one of us through with grace. Highly recommend…you all rocked it!!!
-BW Married 13 years with 2 kids, Brooklyn
-BW Married 13 years with 2 kids, Brooklyn
The Hold Me Tight Workshop really worked wonders for us. From the very first session we were able to communicate better and feel more like a team against the common enemy of our relationship struggles. We learned many tips and exercises that helped reinforce that feeling throughout and we now have the motivation to go deeper with the work and really be there for each other in a more emotionally connected way. Thank you so much to Carolyn and Regina for this amazing gift!
-Robin & Alex
-Robin & Alex