Online Hold Me Tight Workshop: Special Reduced Client Rate
Facilitated by Dr. Regina Bordieri, PsyD, LMFT
4 Consecutive Sundays from 4:00pm EST to 6:30pm EST
(1:00pm to 3:30pm PST, 2:00pm to 4:30pm MST, 3:00 to 5:30pm CST)
- Sunday, April 12th
- Sunday, April 19th
- Sunday, April 26th
- Sunday, May 3rd
The Hold Me Tight workshop is based on research by Dr. Susan Johnson, who developed Emotionally Focused Therapy (EFT) to help couples enhance their relationship. The workshop helps couples gain a new understanding of one another and develop new patterns of communication.
Some topics the workshop will cover are cycle identification, recognition, and de-escalation, understanding raw spots, repairing rocky moments, effective apologies, intimacy and touch, and rituals for proactive relationship maintenance.
This workshop is an excellent adjunct to ongoing therapy or an excellent booster for couples who have already worked in therapy to identify and de-escalate their cycle.
There are guided couple exercises with personalized one-on-one support from an EFT therapist, video clips, group information and discussion of key concepts. The group also offers the opportunity to hear from other couples working to shift their cycle. There is no requirement to share - just listening is okay.
Please text 619-808-8509 for any registrations within 24-hours of the start of the workshop.
Couples will receive the Zoom link and get access to the workshop materials the night before the workshop. The workshop will be conducted using a HIPAA compliant, telehealth Zoom account.
See below for options to purchase a package and add sessions at a discounted rate.
Cancellations with at least 1 week notice are refunded, minus a $100 registration fee. Cancellations less than 1 week before the workshop are non-refundable.