Family and Couple Therapy
  • Home
  • Couples
    • Online Hold Me Tight Workshop >
      • Online Hold Me Tight Mini Package
      • 10-Hour Private Hold Me Tight Intensive
    • Private Couple's Intensive Programs
    • Premarital Counseling Program
    • Relationship Coaching for Couples >
      • Gottman Relationship Checkup >
        • John Gottman - Making Marriage Work
    • Discernment Counseling
  • Schedule
    • New Clients
    • Current Clients
    • Events Calendar
  • Services
    • Family Therapy
    • Couple's Therapy
    • Individual Therapy
    • Relationship Coaching
    • Assessments for Couples
    • Groups >
      • Online Hold Me Tight Group
  • About Dr. Bordieri
  • Inclusion Statement
  • About Julian Ramis
  • Recommended Reading

Relationship Checkup

What is the Relationship Checkup?

The relationship checkup combines Dr. Bordieri's clinical expertise with a research-based online assessment to help couples learn about the strengths and challenges of their relationship and guide them in developing new strategies to enhance their relationship, improve communication, and build off their existing strengths.  

The online assessment is based on over 40 years of research by Dr. John Gottman – one of the leading researchers in the couple’s therapy field.  It includes questions about friendship, intimacy, how you manage emotions and conflict, how you share your values and goals, and what gives meaning to your lives.  The assessment consists of 480 questions and typically takes 45 to 90 minutes, depending on how fast you progress through the questions.  The questionnaire is completely confidential, fully HIPAA compliant, and only Dr. Bordieri will have access to your results -you and your partner will not see or have access to each other’s responses. 

Once you complete the assessment Dr. Bordieri will review the results and provide you with personalized feedback based on your responses and your individual sessions.  In your feedback session Dr. Bordieri will walk you through your strengths and areas for growth and help you to benefit from Dr. John Gottman's research and strive to become "relationship masters."   You will also receive structured activities and resources to strengthen your communication and the quality of your relationship.

Relationship Checkup Package

The relationship checkup package includes:
  1. The online relationship checkup questionnaire and Dr. Bordieri's analysis of your results ($90 value)
  2. A 75-minute session to review your results and receive personalized feedback on strengths and areas for growth ($285 value weekdays, $330 weekends)
  3. Recommendations and structured activities to improve communication, build relationship skills, and enhance the quality of your relationship.
Sign Up for the Relationship Checkup

The relationship checkup is way to assess the health of your relationship, similar to an annual physical. 


View to learn more about Dr. Gottman's Research

We welcome you to schedule a free consultation to explore how therapy might benefit you. 
Therapy is extremely personal, so it is important that you feel comfortable with the therapist you choose.  Consultations offer you the opportunity to ask questions and get a sense of who we are and how we work with clients to help you decide if the fit feels right.
Schedule an Appointment or Consultation
If you don't see a time that works for you, contact Dr. Bordieri directly to schedule your consultation, intake or next therapy session: Dr.Bordieri@familyandcoupletherapy.com or 619-808-8509.
If you are having difficulty finding a time with one of our other practitioners you can email info@familyandcoupletherapy.com
Therapists interested in joining the practice can contact us at careers@familyandcoupletherapy.com
Call or Text
Email

Home

Couples

Schedule

Families

Therapists

  • Home
  • Couples
    • Online Hold Me Tight Workshop >
      • Online Hold Me Tight Mini Package
      • 10-Hour Private Hold Me Tight Intensive
    • Private Couple's Intensive Programs
    • Premarital Counseling Program
    • Relationship Coaching for Couples >
      • Gottman Relationship Checkup >
        • John Gottman - Making Marriage Work
    • Discernment Counseling
  • Schedule
    • New Clients
    • Current Clients
    • Events Calendar
  • Services
    • Family Therapy
    • Couple's Therapy
    • Individual Therapy
    • Relationship Coaching
    • Assessments for Couples
    • Groups >
      • Online Hold Me Tight Group
  • About Dr. Bordieri
  • Inclusion Statement
  • About Julian Ramis
  • Recommended Reading