What is Relationship Coaching?
Relationship coaching is a structured, short-term approach to help couples strengthen their relationship by targeting specific areas for improvement. Coaching sessions are goal-oriented and each session will focuses on a specific relationship skill or area for growth based on the results of your initial assessment. Sessions progressively build off your initial assessment results to create a customized relationship enhancement program for you and your partner. Each session includes follow-up homework activities to help you and your partner practice what you learn and build healthy relationship habits.
Relationship Coaching Fees and Packages
Relationship coaching sessions are 25-minutes, 50-minutes, or 75-minutes in length. Sessions can be booked individually or as part of a package with sessions scheduled in 25-minute blocks at discounted rates. All coaching sessions are conducted online to enable in-session access to coaching resources, however, sessions can be scheduled during online or Brooklyn office hours.
Evening & Weekend Sessions
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Weekdays Sessions (9am to 5pm)
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Coaching Session Packages (scheduled in 25-minute blocks)
- 150-minutes of Coaching Sessions: Valid Anytime for ($625); Valid Weekdays Only ($525)
- 250-minutes of Coaching Sessions: Valid Anytime for ($990); Valid Weekdays Only ($855)
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- 250-minutes of Coaching Sessions: Valid Anytime for ($990); Valid Weekdays Only ($855)
- 250-minutes of Coaching Sessions: Valid Anytime for ($990); Valid Weekdays Only ($855)
- 250-minutes of Coaching Sessions $990 (scheduled in 25-, 50-, or 75-minute blocks)
- Buy 9 (25-minute Coaching Session Blocks) Get 10 (25-minute Coaching Session Blocks)
- 150-minutes of Coaching Sessions: Valid Anytime for ($625); Valid Weekdays Only ($525) or Buy 9 (25-minute Coaching Session Blocks) Get 10 (25-minute Coaching Session Blocks)
- 250-minutes of Coaching Sessions: Valid Anytime for ($990); Valid Weekdays Only ($855)
- 25-minute Coaching Session $110
- 50-minute Coaching Session $215
- 75-minute Coaching Session $320
- 150-minutes of Coaching Sessions $635 (scheduled in 25-, 50-, or 75-minute blocks)
- 250 Units of Coaching Sessions $995 (scheduled in 25-, 50-, or 75-minute blocks)
- Relationship Checkup $365 (see below)
- 25-minute Coaching Session $95
- 50-minute Coaching Session $190
- 75-minute Coaching Session $285
- 150-minutes of Coaching Sessions $545 (scheduled in 25, 50, or 75-minute blocks)
- 250 Units of Coaching Sessions $850 (scheduled in 25, 50, or 75-minute blocks)
- Relationship Checkup $335 (see below)
Getting Started with Relationship Coaching
Relationship coaching starts with free 15 minute initial evaluation and consultation with Dr. Bordieri. Based on this initial evaluation Dr. Bordieri will recommend a custom assessment or one of the two structured assessments described below based on your needs. Assessments are based the two most popular, research-based couple's therapy approaches: Emotionally Focused Therapy and the Gottman Method. Subsequent relationship coaching sessions are then based on the results of these assessments. Couples can also complete one or both evaluation sessions as a stand alone service to gain insight into their relationship. See below for more information.
Communication & Underlying Needs Assessment
Over time, all couples develop negative communication patterns that can leave partners feeling disconnected and misunderstood. This structured assessment drawn from the wisdom of the EFT approach to help you and your partner understand why even small arguments can escalate so quickly. You will also gain insight into the needs that drive your negative cycle and along with strategies to escape the rigid patterns of behavior that keep you and your partner stuck in conflict and disconnection. You and your partner will each complete a brief assessment form that Dr. Bordieri will review with you and your partner in-depth during your 75-minute assessment session. The Communication Pattern and Needs Assessment is highly therapeutic even without follow-up coaching sessions. It is equally appropriate for couples in current relationship distress and couples seeking to prevent future distress.
The Relationship Checkup
The Relationship Checkup is a way to assess the health of your relationship, similar to an annual physical. It combines Dr. Bordieri's clinical expertise with a comprehensive online assessment based on over 40 years of research by Dr. John Gottman – one of the leading researchers in the couple’s therapy field. Results are confidential, fully HIPAA compliant, and only Dr. Bordieri will have access to your results. Once you complete the assessment, Dr. Bordieri will walk you through your strengths, areas for growth, and strategies to help you and your partner become relationship "masters." Dr. Bordieri will also provide you with an initial set of structured activities and resources to strengthen your communication and the quality of your relationship. The Relationship Checkup is a valuable resource for couples in distress and those looking to prevent future distress.
The Relationship Checkup Includes:
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View to learn more about the research that the Relationship Checkup is based on
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